Guest: Dr. Kelsey Clevenger, The Mobile Chiro
Host: Dr. Jennifer Champion

In this enlightening episode of Rewiring Resilience, Dr. Jennifer Champion sits down with Dr. Kelsey Clevenger, a mobile chiropractor specializing in nervous system regulation and trauma-informed care. Together, they explore how chronic stress, trauma, and unresolved nervous system dysregulation impact overall health—and, more importantly, how to heal.

✅ The Science of Nervous System Regulation – How our body’s autonomic responses (fight, flight, freeze, and fawn) shape our health.
✅ Trauma’s Long-Term Impact on the Body – How stored trauma contributes to chronic pain, fatigue, digestive issues, and emotional dysregulation.
✅ The Role of Chiropractic Care in Healing Trauma – How nervous system-focused adjustments differ from traditional chiropractic work.
✅ Why Mobility Matters – How movement, breathwork, and somatic practices support nervous system balance.
✅ Practical Strategies for Daily Regulation – Grounding techniques, vagus nerve activation, and ways to restore resilience.

Trauma isn’t just in the mind—it lives in the body. Whether you’ve experienced acute trauma, prolonged stress, or chronic burnout, your nervous system holds the key to your healing. Many people spend years searching for solutions to symptoms like anxiety, sleep disturbances, chronic pain, and autoimmune issues, without realizing that the root cause often lies in nervous system dysregulation.

Dr. Clevenger brings her expertise as The Mobile Chiro, working directly with clients in their homes or workplaces to restore nervous system balance through gentle, nervous-system-focused chiropractic techniques, craniosacral therapy, and somatic release work. Her approach blends structural alignment with nervous system regulation, making it a powerful tool for trauma recovery.

Dr. Champion and Dr. Clevenger also discuss the importance of a multidisciplinary approach, integrating chiropractic care, functional nutrition, breathwork, and energy healing to create long-lasting change.

Dr. Kelsey Clevenger DC

Concierge Chiropractor

360.359.2980

Dr-Kelsey.com/TheMobileChiro